J.J. said that “…freedom’s just another word for nothin’ left to lose…” To me freedom means that I can choose live (and love) unconditionally…some would say that’s not possible, maybe it’s not for some, but it is a great goal and I believe I am getting stronger and better at it everyday. 🙂 If I…

“Gratitude”


I remember my dad teaching us is to always be kind and caring, loving and compassionate, sharing and respectful.

Vessel of Light


I often ask myself, and I encourage you to ask the same, “am I being a vessel that bears light or darkness, love or hate, peace or fear, health or disease?

Hello, What’s New? It’s Good to See You!


Well hello, what’s new with you? It’s good to see you here! I am looking forward to hearing from you. I am seeking to hear back from you, in the comments, please share at least 1 thing that you are grateful for in your life right now.  Let me tell you a short story. Years…

Flowers Everywhere


According to behavioral research conducted at Rutgers, The State University of New Jersey, nature provides us with a simple way to improve emotional health – FLOWERS. The presence of flowers triggers happy emotions, heightens feelings of life satisfaction and affects social behavior in a positive manner far beyond what is normally believed. A team of…