Well hello, what’s new with you? It’s good to see you here! I am looking forward to hearing from you. I am seeking to hear back from you, in the comments, please share at least 1 thing that you are grateful for in your life right now.
Let me tell you a short story. Years ago when I was a single mom I worked two jobs and was raising two children on my own with no financial support. One day we were invited to some friends house to dinner and someone said to me “Something must be suffering in your life.” He was talking about the fact that I had to work two jobs, raise my girls, and take care of our home, our finances, our bills, our health, our food preparation and so on, by myself, and he was so right, something was suffering. I could not handle it all so very well, not so very efficiently but what I did was handled the most important things first. I made sure my girls knew that they were loved, I made sure that I spent time with them and that when I was working, they were well taken care of. I made sure that we had food on the table and that we were not sick. I did the very best that I could do at the time.
The reason that I am telling this snippet of a story is because I have let this blog slide a bit by not posting often and, to me, that means that I have let you down as well. I apologize for doing that and I promise that I have made a commitment to write something or share a photo or two on here every week. I am committing to being here, not trying to do it all at once, to share something that I believe will be of benefit to you. I am here for you. I may be sharing a quote, a short and sweet word, a photo of what’s happening in my life or something else that I find inspiring or a video link. This blog is now going to be a place where you can feel a little or a big lift.
I intend to speak (write) as I do to my own family, to share love, helpful information that will inspire you, health information that will boost you and of course my artwork painted with love.
YOU are special, you are worthy, you are enough, you are important.
Today`s photo that I am sharing is of the Hibiscus plant flowering in my dad`s atrium…what a joy to see these flowers in the middle of winter like this. Plants are very healing to us in many ways; living in a climate where it gets pretty cold and white, I like to visit some of the greenhouses here and spend sometime with the plants, it lifts the heart for sure. So try it, even if you are not in a winter wonderland you will notice the benefit of plants by getting to a place where they are in abundance. If you are in the city, visit a greenhouse, a florist or even the local store where they sell cut flowers…and do what the song says …stop and smell the roses, (Oh my this is a song from my childhood…see how powerful our words are? They affect us for years.) 🙂
According to behavioral research conducted at Rutgers, The State University of New Jersey, nature provides us with a simple way to improve emotional health – FLOWERS. The presence of flowers triggers happy emotions, heightens feelings of life satisfaction and affects social behavior in a positive manner far beyond what is normally believed.
A team of researchers explored the link between flowers and life satisfaction in a 10-month study of participants’ behavioral and emotional responses to receiving flowers. The results show that flowers are a natural and healthful moderator of moods.
- Flowers have an immediate impact on happiness. All study participants expressed “true” or “excited” smiles upon receiving flowers, demonstrating extraordinary delight and gratitude. This reaction was universal, occurring in all age groups.
- Flowers have a long-term positive effect on moods. Specifically, study participants reported feeling less depressed, anxious and agitated after receiving flowers, and demonstrated a higher sense of enjoyment and life satisfaction.
- Flowers make intimate connections. The presence of flowers led to increased contact with family and friends.
“Common sense tells us that flowers make us happy,” said Dr. Haviland-Jones. “Now, science shows that not only do flowers make us happier than we know, they have strong positive effects on our emotional well being.”
My paintings of flowers are more than just representations, they inspire joy, they brighten your environment and they last. In harmony with the image of the flowers there are the brushstrokes, the texture, the color…one can be absorbed into a painting for any length of time and every time may discover something about it that transmits a wealth of happiness and satisfaction.
Some of these paintings are available. They vary in price. You can contact me here or my social media for more information.