I find that if I start to feel overwhelmed or blue it’s a signal that I need to switch up my thoughts which, in turn, alters my mood.
One of my favorite audio recordings to listen to at those times is not jazz or dance music to change my mood…no, it’s listening to birds singing. I prefer to hear the common birds that I used to hear when I was a child playing outside. Chickadees, Robins, Meadowlarks, and finches were some of those birds. I will go online and find a soundtrack of those birds, then add the word `repeat`into the URL right before the dot com…that way I can listen for as long as I want. Here is an example: http://listenonrepeat.com/watch/?v=_uY0BmqmKdU#Birdsong%2C_Nightingales_Song%2C_Nature_Sounds
Even when I am painting in the studio and I have had enough of the noise that`s always in front of us…I will put this on and relax. The next best thing is painting outdoors.
For those who are living near me, I am offering a painting class. I have a nice but smaller classroom available to me at Aliki`s Art House. http://www.alikisarthouse.com/
Here is my poster for that class.
I am also offering a Flower Painting Class, same price, same method, same times, whichever one fills up first.
If you would love to have these great experiences, I would love to have you. I like to think that am quite easy to work with and learn from…give it a go, I`m sure you`ll be happy that you did and who knows, maybe more opportunities will come from this.
Have a fantastic day all. 🙂
It is so interesting to me that just by simply being grateful, one is able to move themselves closer to a healing state, able to remove stress, attract prosperity, calm themselves down, come out of depression, be joyful and even affect others in a positive manner.
http://heartmath.org has done some amazing research into understanding the heart and it is so inspiring for me because I see such great potential in not only helping and healing ourselves and our loved ones, but I see great potential in healing other people, blessing others, lifting others up…and why wouldn’t we?
My dad and mom raised 9 children, in those days there were many large families and I am so happy and thankful that I was raised in this one. Some of the things that I remember my dad teaching us is to always be kind and caring, loving and compassionate, sharing and respectful.
He always taught us that we are all human beings, all made the same and that we all deserve to have the best life possible. That’s what I remember, that is what I took away from my childhood, in a time when racial discrimination was still alive he made a point of teaching us that was not acceptable. It was a time when we didn’t lock our doors, we didn’t even take the keys out of the car. We trusted and we were trustworthy. We were grateful for what we had and felt as rich as could be when my dad came home with groceries. 🙂 Oh what joy.
My parents grew up during the “great depression.” Times were more than tough back then, many families sent their children off to orphanages because they couldn’t afford to raise them. I remember my mom telling us about how there was no sugar available here and so people just went without (I now know that having no sugar is a blessing.) She told us how the poor had to eat whole wheat bread and the rich ate white bread. Time sure have changed.
When I was growing up I thought that our family was the only family who was “poor” and that idea didn’t even come into my mind until I started going to school, children will say the darndest things and I was so tender hearted (still am) that I took it all in. I think it makes sense that ,because we are social beings and we have mirroring neurons, we are affected by those around us whether positive or negative.
In my family growing up, I remember that we were grateful (as grateful as children can be) and I am still grateful to this day no matter what. I feel as though I am among the wealthiest on this planet.
I know that out of the abundance of the heart, the mouth speaks. So I make a point of speaking gratitude, speaking love, speaking compassion, speaking joy, speaking health; try it if you haven’t already and see how your heart and life becomes overgrown with such an abundance that you cannot help but give it away.
I just wanted to share my painting and some of my thoughts (I could go one forever) on my parents, my life and gratitude.
I also want you all to know that I am writing my blog posts with very little editing so please forgive the errors. If I started editing I would never share anything since it takes so much time for me to do so.
As my Instagram [heatherdawnkemp ] says, this is “me, as is, the real deal, always living to do better, love more, understand more.”
This painting is 36 x 48 inches oil on canvas. I see this painting as a testament of love, gratitude, abundance, prosperity, family and value for all the lives we encounter daily. Love is the key.
Where do I envision this piece you might ask? In a beautiful dining room where it can be most appreciated is my first thought, it was created to reside in that special place where Gratitude is paramount in honor of my dad.
Enjoy your life, take time for your precious self, love others and wow the world.
“Vessel of Light”
Hand formed and carved ceramic bowl Made in 2004
I often ask myself, and I encourage you to ask the same, “am I being a vessel that bears light or darkness, love or hate, peace or fear, health or disease?
About 30 years ago I had discovered that who or what you spend time with rubs off. In other words we emulate and even physically, emotionally and spiritually change to become like those we spend the most time and energy with. We know this is true because we have proof, for example, when we look at programs that help people break free from addiction, one of the first things they teach is that the addicted person can no longer hang out with the same people who shared in their addiction in any way, they also have to get rid of any “triggers”, anything that reminds them of the activity that was familiar and linked to the addiction (s). We see this in commerce where the sales team are told that if they want to be millionaires, then they have to start hanging out with millionaires.
Beyond the obvious, we also know that we have the power to physically change matter just by speaking or thinking. A Japanese scientist and photographer, Masaru Emoto, proved that we alter matter by how we speak. He did this when he took water and spoke hatred and angry words to the water, he then froze the water and took photographs of it under a microscope. The form of the water looked like unstructured blobs. He then spoke loving and positive words to water (from the same source as the previous) and conducted the same steps of freezing and photographing it. This time the water had magnificent crystalline shapes which were beautiful to behold.
Today I would like to point out that we humans are made up mostly of water, what kind of effect do you want to have on your body and mind? What kind of effect do you want to have on the minds and body’s of those around you? How are you allowing other people to affect you and those that you love?
This is a very short and very simple explanation of something that has been on my mind and heart for a very long time. I desire to spread this great news in more detail soon.
…whatever is true, whatever honorable, whatever is right, whatever pure, whatever lovely, whatever of good report, if of any virtue, and if of any praise, think on these things. Ph. 4:8
We are all connected, we are all affected by each other. I say it’s high time we realized the power of our words and thoughts and that we start being the change we want to see in the world.
Best to all of you. Love and kindness. ❤
Thanks for stopping in and for your encouragement.
It’s a great day (well it is after 8 now so I guess it’s night). But I am keeping my promise to write or share something every week.
Today I quickly share what I am working on. This painting is a 36 x 48 inch oil painting on canvas.
There is still quite a bit of work to do but I am so happy with it so far. I love, love, love when I receive so many inspirations, it just confirms that I am so wealthy and I can share that wealth, and I do, with anyone who is looking, listening.
Even though I am still working on this one I sometimes do updates on Instagram, heatherdawnkemp ,so if you want you can follow me there. I like the blog though because it gives me an opportunity to talk a bit about what’s going on.
I saw a quote today and I feel that it is good to share whatever comes my way, so here is the quote:
“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.”
Here it is…drum roll… 😉 my new WIP ( work in progress)
Oh my it has been a long time since I posted on here…it kind of feels like being away from home…have I bitten off more than I can chew? I don’t think so, I think it is just a matter of getting into a flow and I am certain that will happen soon.
Today I want to share a little of what has been happening with me. I have had a few commission paintings and a few photography sessions…well in between that I have been plein air painting and working on some of my own pieces; oh I have a long list of art shows that I am going to create and that is so exciting for me!
I also have been doing ALOT of courses on mentoring, health and painting.
Still my most all time favorite pass-time is being with my family & friends.
Today I decided to start a SmugMug website https://heatherdawnfineartphotos.smugmug.com/ for photography… and I recently I started a FASO website for paintings http://heatherdawnfineart.com …and the third website has yet to have work added…it is my Daily Paintwork website (I will tell you more about that as I get it up and running) I hope that this will simplify things for me in the end because it is like organizing….right? 🙂
There is much more to come and I have been working hard, so I want to say thank you so much for being patient and staying with me through all of my figuring out things.
All the best to all of you as you continue on your journey.
I will check in soon for updates.
As long as I can remember I have absolutely loved different types of papers, textures, cards and books. When I was younger I would spend as much time as I was able to inside the store looking at and touching all of the greeting cards. While I was attending Art College one of my favorite places to be was in the college’s art supply/bookstore selecting out art supplies. They had sample books with paper samples in it; that was just something that I liked doing. Another favorite place for me is the hardware stores, I know funny…but the smell of wood just catches me in a nostalgic way and I could linger strolling through a hardware store forever. They also have samples of paint and wallpaper…oh my wallpaper is so rich. I don’t really like wallpapered walls, but wallpaper itself is fun to experiment and play with; when I say play I mean to collage with it or paint on it. I have a few rolls of different types of wallpaper that I have been collecting over the years and finally decided today that I would like to paint on pieces to see what effects I can get. Of course one of my favorite subjects to paint is the human face. I plan on painting many quick sketches on pieces of this beautiful textured wallpaper and then after it is dry my plan is to mount select ones onto these walnut framed panels that I have. I have a feeling this project might take some time but I think it is well worth it. The photo of the painting below is my first “Wallpaper Lady” which I did today.
I painted it in oils and my colors are Titanium White, Raw Umber, and a touch of Phthaloe Blue in some areas. The subject is from an old black and white (sepia colored) photograph by Julia Margaret Cameron from the 1800’s