J.J. said that “…freedom’s just another word for nothin’ left to lose…” To me freedom means that I can choose live (and love) unconditionally…some would say that’s not possible, maybe it’s not for some, but it is a great goal and I believe I am getting stronger and better at it everyday. 🙂 If I…

“Gratitude”


I remember my dad teaching us is to always be kind and caring, loving and compassionate, sharing and respectful.

Vessel of Light


I often ask myself, and I encourage you to ask the same, “am I being a vessel that bears light or darkness, love or hate, peace or fear, health or disease?